Self Expanding Techniques

Whenever I contemplate about life, my conclusions are always the same: We come form the same source, we are one infinite being, everything is an expression of the same thing. The last one is my favorite. If you start seeing things around you as they really are, you will see your self as you are. Turn on your awareness and consciously distribute thoughts that are motivating, self-driven and positive. 

The tools to enter state of awareness are many. I have used meditation for a long time. I have tried lots of different techniques, but meditation was main of them. Later, I was simply living my life and reaping what I have sow earlier. I look at this period of my life as just one phase. There was even a time when meditation and everything related to expanding consciousness was annoying to me. It was because I have engaged with most of the information that was out there. I started seeing the same images, highlights, quotes, terms etc., repeatedly. I knew I had to get out of that kind of surrounding, not because it's not good, but simply because it has run its course with me. As soon as I made that decision, those pages and posts have disappeared and I have started seeing different things, those that I was in alignment with.

Recently, I tried using Color Healing Techniques to improve my life. How, you ask? Well, as I said in the beginning of this post, all these techniques are sort of similar. At least, those that I have encountered. They are about light, and allowing the light to enter your life. So, how you do that is up to you. We are infinite, we can have our own techniques. They can be simple or complicated that you're not able to explain them in words. After all, everything is happening in our minds, and mind is a challenging one. But explaining is not the point here, it's about experiencing. If you're able to explain your experience to others and teach them, great. If not, if it only helped you, that's great too. That is enough. You are also setting an example by doing and being.

 

 

So, what about color techniques? I have to say that all my inspiration comes from Luminous Life, a book by Jacob Liberman (you will see that a lot of my inspiration is based on his research). Jacob mentions the terms Color Visualizations and Color Homeopathy, and provides in his book several practices and meditations that could help you achieve your best self. One of these practices is visualizing colors, that is visualizing yourself in color. 

 

 

You can choose to visualize yourself in any color you prefer. Actually, you can learn something about yourself based on your color preference. For example, you might wonder why did you choose that particular color. Perhaps you discover that some colors suit you, and some don't. Jacob describes that this is how it is in our lives too, and that by using color healing techniques we may improve any aspect of our lives. 

 

 

What I have discovered when doing Color Visualization practice is that insights keep on coming themselves. So, I cannot say what exactly will happen for each person when doing this practice. I know that if I give my awareness to the light, in return I get epiphanies - clear understanding of what I have to do and knowing that it's the right choice. 

Read the excerpt about Luminous Life here.